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Pilates Tower – My New Obsession

Started the day off right with a Pilates Tower class.  Let me say this – it is my new obsession!  I’ve always been a fan of Pilates and Yoga and practice it whenever I can.  Now that I’m committed to getting in shape, I wanted to kick things up a

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Sexier by Summer

12 week workout plan:  Tone up & Blast fat in just 15 minutes a day! I’m super organized and love lists of all kinds.  Give me a To Do list and I’m a happy woman.  That’s why I like this 12 week step-by-step exercise plan by Jay Cardiello that’s featured

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Beware of Weight Loss Fads – The KE Diet

Many brides long to get in shape and lose a few extra pounds before their wedding day.  Yes, sometimes we as women can go to the extreme in our quest for beauty.  I’ve seen many fad diets come and go but this K-E Diet takes the cake.  It claims dieters

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Sass Yourself Slim – Peach & Pecan French Toast

Peach and Pecan French Toast I’m a foodie at heart.  I don’t need an excuse to nibble on something sweet or savory.  That’s why I love Cynthia Sass’s new book, S.A.S.S! Yourself Slim featuring delicious mix-and-match healthy recipes to create your perfect diet plan—one that’s free of calorie-counting and hassle. 

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